"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive" -Howard Thurman
Take a moment. Really. Are you being too harsh on yourself? Remember that you must give yourself enough time to grow. You must show yourself patience. Unconditional love. Acceptance. Showing hostility towards yourself will not speed up your growth, but only dampen it. So remember, handle yourself delicately, and give yourself some more credit.
Become one with yourself. When your body says something, listen to it. When your mind is burnt out, respect that. We can either work with or against ourselves; you choose which route you’d like to take.